Great start to our April Retreat

Guests arrived midday, welcomed with Green Juice, ginger ahot and fresh baked banana cake.

Lunch Sweet potato salad followed by relaxation around the pool in the 28 degree Canarian sunshine.

Pilates around the pool before dinner

Green power soup starter, main Aubergine steaks

A little mindfulness and laughs before bed.

Cant wait for tomorrow!

#ladiesretreat #fitnessholiday #boutiqueretreat #affordableretreat #dbchealthretreat #sandydonnelly #selfcare #day1 #detox

Give the Gift of Health this Valentines.

Canary Isle Health Retreat

Pilates & Hiking coupled with a delicious plant based diet and plenty of rest in the sun.

Only £780 Single room

£580 Shared twin room

Or bring a friend £1000 for 2!

Flights excluded but cheap £60

Deposit £250 secure your place.

Suitable for all levels, do as much or as little as you wish.

Afternoons free to chill.

#valentinesgift #valentinesday #giftofhealth #canaryislandsretreat #dbchealthretreat #sandydonnelly #boutiqueretreats #pilatesretreat #hikingretreat #girlsweekend #retreatyourself

Day 2 DBC Health Retreat Canary Isles

Woke up to hot water & lemon 🍋 and a ginger shot!

Pilates stretch and core strength

Breakfast Cranberry, apple and ginger fresh juice

Ladies prepped for 2 hour coastal walk along Costa Teguise promenade, cloudy weather today but a lovely long walk and chats along the coast, after 2 hours and 10,000 steps we returned to our villa, ready for lunch.

Quinoa Mediterranean salad followed by my energy balls.

Afternoon the ladies chilled around the pool while I rustled up some healthy granola.

Hiit session at 5.30pm and Ab blast.

Dinner tonight was my favourite, minestrone soup followed by soy, ginger Aubergine steaks and sweet potato fries yummy

Herbal teas and meditation before bed.

#thisishowweretreat #dbchealthretreat #boutiqueretreat #sandydonnelly #mentalhealthsupport #detoxretreat #canaryislandretreat #sunnyretreat #costatequise #lanzaroteretreats