Day 2 DBC Health Retreat

Started the day with water & lemon followed by poached egg and avocado on rye with green juice.

Set out on a 2 hour coastal walk from old town puerto del carnen to puerto calero.

Lunch mushroom noodles then relaxed in the 28 degree sun around the pool, icy smoothie spinach frozen banana & chia. Pool circuits, Ab blast.

Dinner black bean emchiladas. Sleepy heads bed 9.30pm