Join our 3 Day Juice Cleanse retreat in dubai
Dubai Palm Beach Villa
Maximum 5 guests.
Designed to RELAX RECHARGE and REJUVENATE your body and mind. If you lead a busy lifestyle, lacking energy, you eat a diet high in processed foods with limited nutrient intake, this Retreat is for YOU. We will focus on your overall wellbeing by consuming primarily organic vegetables and fruit, coupled with Yoga, Pilates and mindfulness exercises.
Sandy Donnelly
BENEFITS
Detoxify your body - Eliminate toxins by temporarily switching to a liquid diet rich in nutrients. Can help kidney function and removal of non organic waste products in the body.
Reset your eating habits - A juice retreat can serve as a way to reintroduce healthier eating habits by focusing on whole fruits and vegetables, potentially helping people make long-term dietary changes
Stress Relief - The structured environment of a retreat, combined with relaxation activities like yoga and meditation, can provide a break from daily stress
Weight Loss - Due to the calorie restriction inherent in a juice cleanse, some individuals may experience weight loss
Experience a period of deep relaxation - A juice retreat offers a deeply relaxing experience by providing a structured environment where you primarily consume freshly made fruit and vegetable juices, allowing your body to rest from digestion while engaging in activities like pilates, yoga and meditation resulting in a profound sense of renewal and rejuvenation both physically and mentally
Boost your energy levels - Hydrating your body to health Kick start for weight loss Re-balance your blood sugar levels The nutrients in the juices can provide hydration and boost energy.
Improve digestion - The liquefied juices are easier on the digestive system. Less strain on the liver, as it improves nutrition absorption
Improved Immune System- Research found that cells in the body that support the immune response and attack invading pathogens leave the blood stream when we start juicing as you consume a high volume of nutrients.
Processed foods can contribute to health problems like obesity, heart disease, and type 2 diabetes. This type of lifestyle inhibit the bodys ability to cleanse and heal. Processed foods clogs up the digestive system with waste materials and prevents your bodies from absorbing vital nutrients.
Palm Jumeriah
Luxury Beach Villa. Boutique Retreat
Private Beach Villa on the Palm
Boasting air-conditioned accommodation with a private pool. The spacious villa with a terrace and sea views has 5 bedrooms, a living area 6 bathrooms
Towels and bed linen are provided
The property has an outdoor dining area. Guests can also relax in the garden
Rooms
3 x Double room with en suite bathrooms
1 x Twin room (Bring a friend)
Double En Suite Rooms
3 x Double rooms available 4800 AED £980
Twin Room
Bring a friend 6600 AED for 2 guests
Beach Meditation and Relaxation
Relaxation techniques in a beautiful environment
Sunset Yoga/Pilates
A transformative Pilates experience in paradise.
Cleanse your body and boost the microbiome with the specially designed juice menus, to keep your nutrition and hydration maintained throughout the retreat activities
Juice Cleanse
Vitamins and antioxidants: Juice cleanses can increase your intake of vitamins, minerals, and antioxidants
Nutritious Soups
Filling Vegetable soups served at dinner
Unlimited water and herbal teas
Why chose a juice retreat
People looking to lose weight
Detox and Cleanse
Flush your system with daily fresh organic juices, shots and Chia seeds and Aloe Vera
Offer a range of therapeutic treatments (on request)
A typical day
08:00 Hot water and lemon
8.30 Traditional Energising Pilates - a low-impact workout that uses breathwork and controlled movements to increase energy and strengthen your body
09:30 Freshly made juice
10:30 Guided walk
12:15 Meditation
13:00 Freshly made juice
13:45 Mindfulness - Learn how to use mindfulness and meditation to reduce stress, become more mindful in everyday life, and tap into inner wisdom
15:00 Relaxation
16:30 Afternoon juice
16.45 - Stretch Pilates - Mat-based exercise class that focuses on stretching and releasing tension in the body
18:15 Plant-based Soup
19:30 Sleep Meditation - This meditation will help you relax your body and your mind preparing you for a peaceful deep sleep
cost
Private Double En suite Room - 4800 AED £1000 (4 rooms available)
Twin Room En Suite - Bring a Friend - 6900 AED based on 2 sharing (1 room available)
